1Drink More Water.
2Create a Salad Bar in Your Fridge.
3Remember, Color Equals Nutrition.
4Keep a Food Journal.
6Ask, “Would I Eat an Apple?”
7When in Doubt, Sauté with Garlic.
8Eat Breakfast in Bed.
9Bag Half to Go.
10If It Has a Label, Don’t Eat It.
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